Training Log Archive: BakasVagIn the 7 days ending Apr 25, 2021:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Apr 25, 2021 #
Indoor bike 1:21:11 [2] 3.0 km (27:04 / km)
cycling warm up/down 1:06:05 [1] 13.15 km (5:02 / km) +37m 4:57 / km
Saturday Apr 24, 2021 #
Indoor bike warm up/down 1:01:11 [2] 3.0 km (20:24 / km)
Indoor bike 35:56 [1] 2.0 km (17:58 / km)
Friday Apr 23, 2021 #
Running intervals 1:08:40 [5] 14.09 km (4:52 / km) +26m 4:50 / km
shoes: adidas sence boost
5*1000
Thursday Apr 22, 2021 #
cycling 1:39:36 [3] 30.55 km (3:16 / km) +126m 3:12 / km
Wednesday Apr 21, 2021 #
Running 1:01:25 [3] 10.46 km (5:52 / km) +243m 5:16 / km
shoes: The north face
Tuesday Apr 20, 2021 #
Running 1:09:06 [3] 12.63 km (5:28 / km) +191m 5:05 / km
shoes: The north face
Monday Apr 19, 2021 #
Running 1:06:48 [3] 12.64 km (5:17 / km) +191m 4:55 / km
shoes: The north face
8*100