Training Log Archive: BakasVagIn the 7 days ending Jun 6, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 6, 2021 #
Running 2:09:57 [3] 22.18 km (5:52 / km) +433m 5:20 / km
shoes: The north face
Friday Jun 4, 2021 #
Running tempo 1:02:29 [4] 13.04 km (4:48 / km) +26m 4:45 / km
shoes: Nike react
4800 easy tempo
Thursday Jun 3, 2021 #
Running 1:32:01 [3] 14.75 km (6:14 / km) +315m 5:38 / km
shoes: The north face
Wednesday Jun 2, 2021 #
Running 1:16:36 [3] 12.36 km (6:12 / km) +277m 5:34 / km
shoes: adidas terrex2
Tuesday Jun 1, 2021 #
Running tempo 55:55 [4] 11.86 km (4:43 / km) +26m 4:40 / km
shoes: Nike react
4400 easy tempo
Monday May 31, 2021 #
Running 1:15:47 [3] 12.83 km (5:54 / km) +289m 5:19 / km
shoes: Adidas response trail boost