Training Log Archive: BakasVagIn the 7 days ending Sep 12, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 12, 2021 #
Running 1:15:10 [3] 15.74 km (4:47 / km)
shoes: Nike Pegasus 37
Saturday Sep 11, 2021 #
Running 1:21:44 [3] 15.44 km (5:18 / km) +199m 4:58 / km
shoes: Nike Pegasus 37
Thursday Sep 9, 2021 #
Running 1:06:50 [3] 12.19 km (5:29 / km) +321m 4:51 / km
shoes: Adidas response trail boost
Wednesday Sep 8, 2021 #
Running 1:15:31 [3] 14.18 km (5:20 / km) +45m 5:15 / km
shoes: Nike Pegasus 37
Tuesday Sep 7, 2021 #
Indoor bike 1:02:33 [3] 3.0 km (20:51 / km)
Monday Sep 6, 2021 #
Running 1:12:46 [3] 12.67 km (5:45 / km) +191m 5:20 / km
shoes: Adidas response trail boost