Training Log Archive: BakasVagIn the 7 days ending Jan 2, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 2, 2022 #
Running 1:36:28 [3] 16.77 km (5:45 / km) +331m 5:14 / km
shoes: Nike Pegasus 37
Running 47:10 [3] 8.41 km (5:37 / km)
shoes: Nike react
Ασκήσεις δύναμης
Saturday Jan 1, 2022 #
Running 1:18:44 [3] 13.59 km (5:48 / km) +303m 5:13 / km
shoes: Nike Pegasus 37
Friday Dec 31, 2021 #
Running 1:37:48 [3] 16.89 km (5:47 / km) +365m 5:14 / km
shoes: Nike Pegasus 37
Thursday Dec 30, 2021 #
Running 1:01:38 [3] 11.19 km (5:30 / km) +30m 5:26 / km
shoes: Nike Pegasus 37
Wednesday Dec 29, 2021 #
Running 1:47:16 [3] 12.83 km (8:22 / km) +658m 6:39 / km
shoes: adidas terrex2
Tuesday Dec 28, 2021 #
Running 1:20:15 [3] 14.8 km (5:25 / km) +290m 4:56 / km
shoes: Adidas response trail boost
Monday Dec 27, 2021 #
Walking 1:00:47 [2] 6.1 km (9:58 / km)
shoes: Nike Pegasus 37