Training Log Archive: BakasVagIn the 7 days ending May 22, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 22, 2022 #
Running 1:54:41 [3] 16.99 km (6:45 / km) +44m 6:40 / km
shoes: Hoka speedgoat 4
Saturday May 21, 2022 #
Running 1:32:54 [3] 16.39 km (5:40 / km) +242m 5:17 / km
shoes: Hoka speedgoat 4
Thursday May 19, 2022 #
Indoor bike 1:48:48 [3] 4.0 km (27:12 / km)
Wednesday May 18, 2022 #
Running 1:07:02 [3] 12.88 km (5:12 / km) +28m 5:09 / km
shoes: Mizuno trail muzin7
9*340
Tuesday May 17, 2022 #
Running 59:32 [4] 11.77 km (5:03 / km)
shoes: Nike Pegasus 37
12*220
Monday May 16, 2022 #
Running 59:18 [3] 12.37 km (4:48 / km)
shoes: Nike Pegasus 37
12*110