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Training Log Archive: BakasVag

In the 7 days ending Jun 9:

activity # timemileskm+m
  swimming3 3:23:00 1.34(2:31:57) 2.15(1:34:25)
  Βάρη/Δύναμη2 2:40:00 1.49(1:47:17) 2.4(1:06:40)
  Indoor bike1 1:12:22 1.86(38:49) 3.0(24:07)
  Total6 7:15:22 4.69(1:32:48) 7.55(57:40)

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Saturday Jun 8 #

Βάρη/Δύναμη 1:20:00 [3] 1.2 km (1:06:40 / km)

Friday Jun 7 #

swimming 1:15:00 [3] 0.8 km (1:33:45 / km)

Thursday Jun 6 #

Indoor bike 1:12:22 [3] 3.0 km (24:07 / km)

Wednesday Jun 5 #

Βάρη/Δύναμη 1:20:00 [3] 1.2 km (1:06:40 / km)

Tuesday Jun 4 #

swimming 1:08:00 [3] 0.75 km (1:30:40 / km)

Monday Jun 3 #

swimming 1:00:00 [3] 0.6 km (1:40:00 / km)

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