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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: olle71

In the 7 days ending Jul 11, 2007:

activity # timemileskm+m
  Orienteering3 3:30:02 17.27(12:10) 27.8(7:33) 365
  Total3 3:30:02 17.27(12:10) 27.8(7:33) 365

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ThFrSaSuMoTuWe

Wednesday Jul 11, 2007 #

Orienteering 1:13:09 [3] 9.6 km (7:37 / km) +85m 7:18 / km

3. Etappe 5 Jours de France: Lacanau Nord

15. Rang
Rückstand: 14Min
Fehler: 7Min

Day 3 - M35 - Course C - Splits

Tuesday Jul 10, 2007 #

Orienteering race 1:21:35 [5] 10.6 km (7:42 / km) +160m 7:09 / km
shoes: OL Schuh Integrator (hoch)

2. Etappe 5 Jours de Fance: Lacanau Sud

Rang: 39
Rückstand: 20Min
Fehler: 13Min

Day 2 - M35 - Course C - Splits

Monday Jul 9, 2007 #

Event: 5 Jours de France 2007
 

Orienteering race 55:18 [5] 7.6 km (7:17 / km) +120m 6:45 / km
shoes: OL Schuh Integrator (hoch)

1. Etappe 5 Jours de France

Rang: 29
Rückstand: 8 Min

Day 1 - M35 - Course C - Splits

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