Attackpoint - performance and training tools for orienteering athletes

Training Archive: olle71

In the 7 days ending 2007-12-02:

activity

#

time

miles

km

+m

Strength

1

1:10:00

Running

1

25:00

3.11

(8:02)

5.0

(5:00)

Total

2

1:35:00

3.11

5.0

[csv]

1:35

0:00

M

T

W

H

F

S

S

Thursday Nov 29
	Running (Laufband) 25:00 [3] 5 km (5:00 / km)
	shoes: Asics GT-2110
	Ein-und Auslaufen auf dem Laufband im TST
	Strength 1:10:00 [3]

	Kraft im TST

Dec 2, 2008: processing time: 0.47s | © 2000-2008 Attackpoint
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