Training Log Archive: Lone GoatIn the 7 days ending Feb 14, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 14, 2016 #
Classic ski 20:00 [1]
Saturday Feb 13, 2016 #
Skate ski 15:00 [1]
Run 25:00 [1] 2.9 mi (8:37 / mi) +200ft 8:06 / mi
shoes: Pearl Izumi H3 - Blue
Friday Feb 12, 2016 #
Skate ski 30:00 [1]
Tuesday Feb 9, 2016 #
Run 1:30:00 [1] 10.0 mi (9:00 / mi) +300ft 8:45 / mi
shoes: Pearl Izumi H3 - Blue
Run around Henry's Lake w/ Shaylor! Felt great until the last few miles and ankle was getting fussy. Same pain that I felt after the North Face back in December...