Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sandgren

In the 7 days ending Apr 1, 2012:

activity # timemileskm+m
  Distans3 4:00:00 25.48(9:25) 41.0(5:51)
  Jogg4 2:03:00 13.05(9:26) 21.0(5:51)
  OL2 1:32:00 9.63(9:33) 15.5(5:56)
  Intervaller1 50:00 6.84(7:19) 11.0(4:33)
  Backe1 35:00 4.35(8:03) 7.0(5:00)
  Total6 9:00:00 59.34(9:06) 95.5(5:39)

«»
2:40
0:00
» now
MoTuWeThFrSaSu

Sunday Apr 1, 2012 #

OL 1:05:00 [4] 10.5 km (6:11 / km)

Jogg 15:00 [2] 2.5 km (6:00 / km)

Saturday Mar 31, 2012 #

OL 27:00 [4] 5.0 km (5:24 / km)

Jogg 13:00 [2] 2.0 km (6:30 / km)

Friday Mar 30, 2012 #

Distans 1:00:00 [2] 10.5 km (5:43 / km)

Thursday Mar 29, 2012 #

Jogg 55:00 [2] 9.5 km (5:47 / km)

Backe 35:00 [4] 7.0 km (5:00 / km)

Wednesday Mar 28, 2012 #

Distans 1:50:00 [2] 19.0 km (5:47 / km)

Tuesday Mar 27, 2012 #

Distans 1:10:00 [2] 11.5 km (6:05 / km)

Intervaller 50:00 [4] 11.0 km (4:33 / km)

Jogg 40:00 [2] 7.0 km (5:43 / km)

« Earlier | Later »