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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gaffelman

In the 1 days ending Feb 7, 2018:

activity # timemileskm+m
  Löpning, hårt underlag1 1:13:26 6.52(11:16) 10.49(7:00) 252
  Total1 1:13:26 6.52(11:16) 10.49(7:00) 252

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Wednesday Feb 7, 2018 #

5 PM

Löpning, hårt underlag 1:13:26 [3] 10.49 km (7:00 / km) +252m 6:15 / km
ahr:122 max:155

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