Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gaffelman

In the 7 days ending Feb 11:

activity # timemileskm+m
  Orientering3 4:39:31 20.83(13:25) 33.52(8:20) 613
  Löpning, hårt underlag2 2:14:24 14.24(9:26) 22.91(5:52) 385
  Total5 6:53:55 35.06(11:48) 56.43(7:20) 998

«»
2:10
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 11 #

10 AM

Orientering 2:10:38 [3] 14.4 km (9:04 / km) +208m 8:27 / km
ahr:141 max:173

Saturday Feb 10 #

10 AM

Orientering race 1:21:51 [3] 12.23 km (6:42 / km) +234m 6:07 / km
ahr:164 max:187

Vintercup

Thursday Feb 8 #

4 PM

Orientering 1:07:02 [3] 6.89 km (9:44 / km) +171m 8:40 / km
ahr:127 max:170

Wednesday Feb 7 #

5 PM

Löpning, hårt underlag 1:13:26 [3] 10.49 km (7:00 / km) +252m 6:15 / km
ahr:122 max:155

Tuesday Feb 6 #

6 PM

Löpning, hårt underlag intervals 1:00:58 [3] 12.42 km (4:54 / km) +133m 4:39 / km
ahr:138 max:177

« Earlier | Later »