Training Log Archive: gaffelmanIn the 7 days ending Feb 25, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orientering 1:43:35 [3] 19.02 km (5:27 / km) +183m 5:12 / km
ahr:157 max:182
Orientering 57:56 [3] 9.13 km (6:21 / km) +53m 6:10 / km
ahr:139 max:167
Orientering 56:56 [3] 8.38 km (6:48 / km) +67m 6:32 / km
ahr:148 max:181
Orientering 1:32:31 [3] 11.65 km (7:56 / km) +326m 6:58 / km
ahr:135 max:179
Orientering 1:21:53 [3] 10.02 km (8:10 / km) +304m 7:06 / km
ahr:137 max:169
Orientering 46:29 [3] 8.51 km (5:28 / km) +105m 5:09 / km
ahr:154 max:183
Orientering 1:41:19 [2] 12.98 km (7:48 / km) +225m 7:11 / km
ahr:126 max:174
Orientering 58:17 [3] 8.44 km (6:54 / km) +197m 6:11 / km
ahr:137 max:171
Orientering 1:32:55 [3] 12.01 km (7:44 / km) +60m 7:33 / km
ahr:133 max:162