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Training Log Archive: Cardiffajax

In the 1 days ending Oct 14, 2016:

activity # timemileskm+m
  Cycling1 40:00 10.86(16.3/h) 17.48(26.2/h) 240
  Total1 40:00 10.86(3:41) 17.48(2:17) 240

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Fr

Friday Oct 14, 2016 #

6 AM

Cycling 40:00 [3] 10.86 mi (16.3 mph) +240m

Easy ride to work. Cloudy and quite a bit of moisture in the air.

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