Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cardiffajax

In the 1 days ending Jan 18, 2017:

activity # timemileskm+m
  Cycling2 1:30:00 22.78(15.2/h) 36.66(24.4/h) 590
  Total2 1:30:00 22.78(3:57) 36.66(2:27) 590

«»
1:30
0:00
» now
We

Wednesday Jan 18, 2017 #

6 AM

Cycling 45:00 [3] 10.86 mi (14.5 mph) +240m

Easy ride to work. No rain but damp roads.
4 PM

Cycling 45:00 [3] 11.92 mi (15.9 mph) +350m

Easy ride home. Chilly with a bit of drizzle. Still feeling quite light even with the cloud cover.

« Earlier | Later »