Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cardiffajax

In the 1 days ending Feb 21, 2017:

activity # timemileskm+m
  Cycling2 1:30:00 21.72(14.5/h) 34.95(23.3/h) 480
  Total2 1:30:00 21.72(4:09) 34.95(2:34) 480

«»
1:30
0:00
» now
Tu

Tuesday Feb 21, 2017 #

6 AM

Cycling 45:00 [3] 10.86 mi (14.5 mph) +240m

Easy ride to work. Wet and windy. Feeling a little tired.
4 PM

Cycling 45:00 [3] 10.86 mi (14.5 mph) +240m

Easy ride home. Absolutely soaking. Tailwind helped things along though.

« Earlier | Later »