Training Log Archive: Cardiffajax

In the 1 days ending Nov 28, 2017:

activity

time

miles

Cycling

1:20:00

21.72

(16.3/h)

34.95

(26.2/h)

540

Total

1:20:00

21.72

(3:41)

34.95

(2:17)

540

1:20

0:00

6 AM

Cycling 40:00 [3] 10.86 mi (16.3 mph) +240m

Easy ride to work. Clear skies but weirdly no frost or ice, felt a bit disconcerting!

4 PM

Cycling 40:00 [3] 10.86 mi (16.3 mph) +300m

Easy ride home. Lovely evening, lots of stars out and about.