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Training Log Archive: Cardiffajax

In the 1 days ending Dec 7, 2017:

activity

time

miles

Cycling

1:20:00

21.72

(16.3/h)

34.95

(26.2/h)

540

Total

1:20:00

21.72

(3:41)

34.95

(2:17)

540

1:20

0:00

» now

Thursday Dec 7, 2017 #

6 AM

Cycling 40:00 [3] 10.86 mi (16.3 mph) +240m

Easy ride to work. Very wet and windy, heavy going in places. Lots of standing water around. Very dark.

4 PM

Cycling 40:00 [3] 10.86 mi (16.3 mph) +300m

Easy ride home. Would have been a nice ride apart from my kit being absolutely sopping wet from this morning (boiler has been broken in work for ~1 month), so got quite chilly, especially my hands.

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