Training Log Archive: Cardiffajax

In the 1 days ending Apr 16, 2018:

activity

time

miles

Cycling

1:25:00

23.02

(16.2/h)

37.05

(26.2/h)

625

Total

1:25:00

23.02

(3:42)

37.05

(2:18)

625

1:25

0:00

6 AM

Cycling 45:00 [3] 11.1 mi (14.8 mph) +275m

Easy ride to work. Signs still up saying the diversion was in place so stuck with the new route. Really nice morning, sunny!

4 PM

Cycling 40:00 [3] 11.92 mi (17.9 mph) +350m

Easy ride home. Back to the old lanes, not been this way since October!