Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cardiffajax

In the 1 days ending Apr 6, 2019:

activity # timemileskm+m
  Running1 1:09:00 7.59(9:05) 12.22(5:39) 350
  Total1 1:09:00 7.59(9:05) 12.22(5:39) 350

«»
1:09
0:00
» now
Sa

Saturday Apr 6, 2019 #

10 AM

Running 1:09:00 [3] 7.59 mi (9:05 / mi) +350m 7:57 / mi

Easy run round the Graig loop from Mum and Dad's side. Great to be back running again on this route. Very wet and middy on the first section. Tired towards the end. Grey and a little chilly.

« Earlier | Later »