Training Log Archive: CardiffajaxIn the 1 days ending Mar 16, 2020:
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Monday Mar 16, 2020 #
7 AM
Cycling 18:00 [3] 4.85 mi (16.2 mph) +100m
Easy ride to work. Little bit frosty but otherwise a very nice morning. Sunshine!
3 PM
Cycling 55:00 [3] 12.3 mi (13.4 mph) +450m
Easy ride home over the common. Nipped off a bit early today and came back over the top. Been way too long since I last did this. Need to do it more often. Glorious weather and feeling strong on the climbs. The road down from Mynydd Meio had been washed out in the floods which made for some interesting off roading! Might have to alter the route to avoid this in future.