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Training Log Archive: Cardiffajax

In the 1 days ending Jun 5, 2021:

activity # timemileskm+m
  Running1 1:18:00 7.34(10:38) 11.81(6:36) 590
  Total1 1:18:00 7.34(10:38) 11.81(6:36) 590

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Sa

Saturday Jun 5, 2021 #

8 AM

Running 1:18:00 [3] 7.34 mi (10:38 / mi) +590m 8:30 / mi

Same run as Thursday, very similar conditions too. Feeling a bit more tired today, despite being slightly quicker. Saw a dolphin for the first time on a run!!! Nice again sitting on top of the hill. Not many people out. Roads a bit busier with the tourists leaving.

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