Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cardiffajax

In the 1 days ending Feb 18, 2023:

activity # timemileskm+m
  Running1 27:00 2.57(10:30) 4.14(6:32) 100
  Total1 27:00 2.57(10:30) 4.14(6:32) 100

«»
0:27
0:00
» now
Sa

Saturday Feb 18, 2023 #

10 AM

Running 27:00 [2] 2.57 mi (10:30 / mi) +100m 9:22 / mi

Easy jog with Caz. Foot really not good today, think I must have tweaked it last week. Very painful.

« Earlier | Later »