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Training Log Archive: Cardiffajax

In the 1 days ending May 21:

activity # timemileskm+m
  Running1 15:29 2.2(7:02) 3.54(4:22) 85
  Total1 15:29 2.2(7:02) 3.54(4:22) 85

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Tu

Tuesday May 21 #

12 PM

Running 15:29 [3] 2.2 mi (7:02 / mi) +85m 6:17 / mi

Easy lunchtime run up to the woods and back. Quicker time but didn't feel that fast.

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