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Training Log Archive: Cardiffajax

In the 1 days ending Jun 4:

activity # timemileskm+m
  Running1 15:22 2.2(6:59) 3.54(4:20) 85
  Total1 15:22 2.2(6:59) 3.54(4:20) 85

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Tu

Tuesday Jun 4 #

12 PM

Running 15:22 [3] 2.2 mi (6:59 / mi) +85m 6:14 / mi

Easy run up to the woods and back. Didn't feel particularly good today, but relatively quick time. Bit cooler and overcast today.

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