Running 1:16:00  7.5 mi (10:08 / mi) +570m 8:12 / mi
Nice run along the coast path, out and back to the hill north of Llangranog. Kept to the path in both directions instead of coming back along the road. Found a really nice footpath leading from Catherine's Parents' to the beach. Feeling good, cool and overcast. Not many people out today.