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Training Log Archive: Cardiffajax

In the 7 days ending Feb 26, 2023:

activity # timemileskm+m
  Walking6 9:45:00 29.38(19:55) 47.28(12:22) 100
  Total6 9:45:00 29.38(19:55) 47.28(12:22) 100

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MoTuWeThFrSaSu

Sunday Feb 26, 2023 #

2 PM

Walking 30:00 [2] 1.5 mi (20:00 / mi)

Managed a walk to the shops and back.

Saturday Feb 25, 2023 #

Note
(sick) (rest day)

Feeling dreadful.

Friday Feb 24, 2023 #

7 AM

Walking 45:00 [3] 2.5 mi (18:00 / mi)

Walked to work, then caught the train home. Had to stand on a cramped train for 4 h. Back was really bad over the weekend. Also think I caught something too, wiped out.

Thursday Feb 23, 2023 #

7 AM

Walking 2:20:00 [2] 7.0 mi (20:00 / mi)

More walking round Harrogate, then caught the train to Leeds in the evening to wander round somewhere different. Foot good again today. Glorious day today.

Wednesday Feb 22, 2023 #

7 AM

Walking 2:40:00 [3] 7.92 mi (20:12 / mi) +100m 19:26 / mi

More wandering round Harrogate. No pain in my foot today, think I've managed to find a way of walking that doesn't aggravate it.

Tuesday Feb 21, 2023 #

7 AM

Walking 2:40:00 [3] 8.0 mi (20:00 / mi)

Walked to work, to M&S at lunch, and back. Then wondered round town for ages deciding on tea. Nice evening. Foot a bit better today.

Monday Feb 20, 2023 #

12 PM

Walking 50:00 [2] 2.46 mi (20:20 / mi)

Back in Harrogate. Walked from work to the hotel, then out for food. Foot sore, but could limp ok.

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