Training Log Archive: ptraversIn the 7 days ending Feb 18, 2012:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 18, 2012 #
Weight Lifting (chest/tricep) 50:00 [3]
Friday Feb 17, 2012 #
Running 29:40 [4] 3.53 mi (8:24 / mi)
Thursday Feb 16, 2012 #
Running 17:10 [3] 2.23 mi (7:42 / mi)
Weight Lifting (squat/ deadlift) 1:00:00 [3]
Tuesday Feb 14, 2012 #
Weight Lifting (shoulders) 45:00 [3]
Cycling (stationary) 45:00 [3]
Sunday Feb 12, 2012 #
Weight Lifting (biceps/ back) 45:00 [3]