Training Log Archive: szbotond
In the 365 days ending Nov 11, 2014: | activity | # | time | miles | km | +m | | | |
| | tájfutás | 83 | 63:48:21 | 335.17 | (11:25) | 539.4 | (7:06) | 20140 | | | | |
| | futás | 59 | 45:36:00 | 307.11 | (8:55) | 494.25 | (5:32) | 12860 | | | | |
| | erősítés, nyújtás | 117 | 40:20:00 | | | | | | | | | |
| | bemelegítés | 68 | 16:11:00 | 74.69 | (13:00) | 120.2 | (8:05) | 2190 | | | | |
| | túrázás | 9 | 2:16:00 | | | | | | | | | |
| | levezetés | 15 | 1:52:30 | 10.31 | (10:54) | 16.6 | (6:47) | 175 | | | | |
| | tesi | 7 | 1:25:09 | 8.08 | (10:32) | 13.0 | (6:33) | 80 | | | | |
| | résztávos | 3 | 1:10:30 | 8.02 | (8:48) | 12.9 | (5:28) | 550 | | | | |
| | Tesióra | 2 | 21:28 | 3.6 | (5:57) | 5.8 | (3:42) | | | | | |
| | atlétikaverseny | 2 | 18:55 | 3.29 | (5:45) | 5.3 | (3:34) | | | | | |
| | túraverseny | 1 | 10:00 | 0.62 | (16:06) | 1.0 | (10:00) | | | | | |
| | Total | 280 | 173:29:53 | 750.9 | | 1208.45 | | 35995 | | | | |
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Individual entries not listed for report periods longer than a month.
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