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Training Log Archive: ericpurpus

In the 1 days ending Feb 14, 2018:

activity # timemileskm+ft
  Weights1 40:00
  Running1 32:00 3.1(10:19) 4.99(6:25) 1000
  Total2 1:12:00 3.1 4.99 1000

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We

Wednesday Feb 14, 2018 #

8 AM

Running (Twisp Road) 32:00 [3] 3.1 mi (10:19 / mi) +1000ft 7:54 / mi
shoes: Sense Pro 2

Twisp Road with the dog to make sure everything was in good shape after guests last weekend.
1 PM

Weights 40:00 [3]

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