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Training Log Archive: ericpurpus

In the 1 days ending Mar 6, 2019:

activity # timemileskm+ft
  Running1 1:05:00 5.7(11:24) 9.17(7:05) 1100
  Total1 1:05:00 5.7(11:24) 9.17(7:05) 1100

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Wednesday Mar 6, 2019 #

Running 1:05:00 [3] 5.7 mi (11:24 / mi) +1100ft 9:39 / mi
ahr:156 shoes: Merrell Peak Flex

Morning tour of Mary's regular route from the house. Fun to explore and see the desert a little.

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