Training Log Archive: ericpurpusIn the 1 days ending Jul 22, 2019:
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Monday Jul 22, 2019 #
Running 2:50:00 [0] 5.8 mi (29:19 / mi) +1000ft 25:12 / mi
ahr:96 shoes: Merrell Peak Flex (Screwed)
Out and back group hike on the Lumpy Ridge trail in the clockwise direction.
Running 40:00 [2] 3.0 mi (13:20 / mi) +520ft 11:27 / mi
ahr:124 shoes: Merrell Peak Flex (Screwed)
From the cabin up to the Cox's place on Alpine Dr and back with Kel.