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Training Log Archive: ericpurpus

In the 1 days ending Jul 25, 2019:

activity # timemileskm+ft
  Running1 1:00:00 4.2(14:17) 6.76(8:53) 700
  Total1 1:00:00 4.2(14:17) 6.76(8:53) 700

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Th

Thursday Jul 25, 2019 #

Running 1:00:00 [2] 4.2 mi (14:17 / mi) +700ft 12:20 / mi
ahr:123 shoes: Merrell Peak Flex (Screwed)

Out and back from the cabin above the neighborhood with Kel. Nice cool morning.

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