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Training Log Archive: ericpurpus

In the 1 days ending Aug 1, 2019:

activity # timemileskm+ft
  Running1 2:04:00 11.3(10:58) 18.19(6:49) 2000
  Total1 2:04:00 11.3(10:58) 18.19(6:49) 2000

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Th

Thursday Aug 1, 2019 #

Running 2:04:00 [2] 11.3 mi (10:58 / mi) +2000ft 9:24 / mi
ahr:155 shoes: Merrell Peak Flex (Screwed)

W/E Fawn with a little out and back up the end of the Rendezvous Loop.

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