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Training Log Archive: ericpurpus

In the 1 days ending Sep 11, 2019:

activity # timemileskm+ft
  Running1 30:00 2.9(10:21) 4.67(6:26) 520
  Total1 30:00 2.9(10:21) 4.67(6:26) 520

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Wednesday Sep 11, 2019 #

Running 30:00 [2] 2.9 mi (10:21 / mi) +520ft 8:51 / mi
ahr:148 shoes: Salomon S/LAB Ultra 2

Neighborhood loop with the dog.

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