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Training Log Archive: ericpurpus

In the 7 days ending Feb 19, 2016:

activity # timemileskm+ft
  Running2 30:00:00 104.8(17:11) 168.66(10:40) 28000
  Total2 30:00:00 104.8(17:11) 168.66(10:40) 28000

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29:24
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Friday Feb 19, 2016 #

8 AM

Running (Trail) 29:24:00 [3] 100.8 mi (17:30 / mi) +28000ft 13:51 / mi
shoes: Pure Grit 4

Orcas 100. Ran nice and steady. Got lucky on the weather. Just some rain and snow around 1am, but it didn't stick around long. Cold and windy on Pickett and Constitution. James and crew pulled off a good inaugural event.
C • Awesome 2
C • Nice job Eric! 2

Tuesday Feb 16, 2016 #

6 AM

Running (Treadmill) 36:00 [3] 4.0 mi (9:00 / mi)

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