Training Log Archive: ericpurpus

Running (Running Club) 23:20 [2] 2.0 mi (11:40 / mi)
shoes: Pure Flow 4 (Black)

Running (Commute) 41:00 [3] 4.8 mi (8:32 / mi) +500ft 7:46 / mi
shoes: Pure Flow 4 (Black)

Running (Commute) 44:00 [3] 5.2 mi (8:28 / mi) +550ft 7:41 / mi
shoes: Pure Flow 4 (Black)

Running (Running Club) 14:00 [2] 1.17 mi (11:58 / mi)
shoes: Pure Flow 4 (Black)

Running (Commute) 42:10 [3] 5.0 mi (8:26 / mi) +500ft 7:42 / mi
shoes: Pure Flow 4 (Black)

Running (Commute) 37:40 [3] 4.7 mi (8:01 / mi) +550ft 7:13 / mi
shoes: Pure Flow 4 (Black)

Running (Running Club) 10:50 [2] 1.0 mi (10:50 / mi)
shoes: Pure Flow 4 (Black)

Running (Commute) 44:30 [3] 5.0 mi (8:54 / mi) +500ft 8:08 / mi
shoes: Pure Flow 4 (Black)

Running (Commute) 39:40 [3] 4.7 mi (8:26 / mi) +550ft 7:36 / mi
shoes: Pure Flow 4 (Black)

Running (Commute) 46:36 [3] 5.0 mi (9:19 / mi) +500ft 8:31 / mi
shoes: Pure Flow 4 (Black)

Running (Commute) 43:00 [3] 5.2 mi (8:16 / mi) +550ft 7:31 / mi
shoes: Pure Flow 4 (Black)