Training Log Archive: ericpurpusIn the 7 days ending Jan 22, 2017:
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Sunday Jan 22, 2017 #
6 AM
Running (Trail) 30:00 [3] 3.5 mi (8:34 / mi) +250ft 8:02 / mi
shoes: Pure Grit 4 (HURT)
Arboretum dog jog.
9 AM
Downhill Skiing 5:00:00 [3]
Saturday Jan 21, 2017 #
11 AM
Running (Trail) 50:00 [3] 5.9 mi (8:28 / mi) +400ft 7:58 / mi
shoes: Pure Grit 4 (HURT)
Arboretum dog jog.