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Training Log Archive: ericpurpus

In the 7 days ending Feb 5, 2017:

activity # timemileskm+ft
  Downhill Skiing2 10:00:00
  Running7 3:14:40 20.2(9:38) 32.51(5:59) 1100
  Total9 13:14:40 20.2 32.51 1100

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MoTuWeThFrSaSu

Sunday Feb 5, 2017 #

Downhill Skiing 6:00:00 [3]

Saturday Feb 4, 2017 #

Downhill Skiing 4:00:00 [3]

Thursday Feb 2, 2017 #

7 AM

Running (Running Club) 24:00 [2] 2.0 mi (12:00 / mi)
shoes: Pure Grit 4 (HURT)

8 AM

Running (Commute) 40:00 [3] 5.0 mi (8:00 / mi) +500ft 7:18 / mi
shoes: Pure Grit 4 (HURT)

Commute to work.
4 PM

Running (Commute) 27:00 [3] 3.5 mi (7:43 / mi) +350ft 7:03 / mi
shoes: Pure Grit 4 (HURT)

Commute home.

Wednesday Feb 1, 2017 #

7 AM

Running (Running Club) 26:00 [2] 2.0 mi (13:00 / mi)
shoes: Pure Grit 4 (HURT)

Tuesday Jan 31, 2017 #

7 AM

Running (Running Club) 24:00 [2] 2.0 mi (12:00 / mi)
shoes: Pure Grit 4 (HURT)

8 AM

Running (Trail) 27:40 [4] 3.7 mi (7:29 / mi) +250ft 7:02 / mi
shoes: Pure Grit 4 (HURT)

Arboretum dog jog.

Monday Jan 30, 2017 #

7 AM

Running (Running Club) 26:00 [2] 2.0 mi (13:00 / mi)
shoes: Pure Grit 4 (HURT)

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