Training Log Archive: ericpurpusIn the 7 days ending Apr 23, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Apr 21, 2017 #
7 AM
Running (Running Club) 24:00 [2] 2.0 mi (12:00 / mi)
shoes: Pure Grit 4 (HURT)
Thursday Apr 20, 2017 #
7 AM
Running (Running Club) 24:00 [2] 2.0 mi (12:00 / mi)
shoes: Pure Grit 4 (HURT)
Wednesday Apr 19, 2017 #
7 AM
Running (Running Club) 24:00 [2] 2.0 mi (12:00 / mi)
shoes: Pure Grit 4 (HURT)
Tuesday Apr 18, 2017 #
7 AM
Running (Running Club) 23:00 [2] 2.0 mi (11:30 / mi)
shoes: Pure Grit 4 (HURT)
8 AM
Running (Commute) 48:20 [3] 5.1 mi (9:29 / mi) +520ft 8:39 / mi
shoes: Pure Grit 4 (HURT)
Commute to work.
Monday Apr 17, 2017 #
7 AM
Running (Running Club) 24:00 [2] 2.0 mi (12:00 / mi)
shoes: Pure Grit 4 (HURT)
8 AM
Running (Commute) 30:00 [3] 3.4 mi (8:49 / mi) +340ft 8:04 / mi
shoes: Pure Grit 4 (HURT)
Commute to work.
4 PM
Running (Commute) 30:40 [3] 3.5 mi (8:46 / mi) +350ft 8:00 / mi
shoes: Pure Grit 4 (HURT)
Commute home.