Training Log Archive: ericpurpusIn the 7 days ending May 21, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 21, 2017 #
10 AM
Running (Road) 50:00 [3] 5.5 mi (9:05 / mi)
shoes: Pure Grit 4 (HURT)
Dog jog.
Saturday May 20, 2017 #
9 AM
Running (Road) 50:00 [3] 5.5 mi (9:05 / mi)
shoes: Pure Grit 4 (HURT)
Dog jog.
Friday May 19, 2017 #
7 AM
Running (Running Club) 12:00 [2] 1.0 mi (12:00 / mi)
Thursday May 18, 2017 #
7 AM
Running (Running Club) 17:00 [2] 1.5 mi (11:20 / mi)
shoes: Pure Grit 4 (HURT)
Wednesday May 17, 2017 #
7 AM
Running (Running Club) 23:00 [2] 2.0 mi (11:30 / mi)
shoes: Pure Grit 4 (HURT)
8 AM
Running (Commute) 29:30 [3] 3.4 mi (8:41 / mi) +340ft 7:56 / mi
shoes: Pure Grit 4 (HURT)
Commute to work.
4 PM
Running (Commute) 29:34 [3] 3.5 mi (8:27 / mi) +350ft 7:43 / mi
shoes: Pure Grit 4 (HURT)
Commute home.