Training Log Archive: ericpurpusIn the 7 days ending Jul 30, 2017:
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Thursday Jul 27, 2017 #
5 AM
Running 7:15:00 [2] 14.0 mi (31:04 / mi) +3000ft 25:50 / mi
shoes: Sense Pro 2
Hike with Kelly and Joe. Checked out the route up Copeland. The bushwack to the shoulder is pretty dense though it's only about a mile. Went down to 1mph. Best is probably to take the trail across to the campsite and then go directly up on the left side of the visible rock.
Left at 5am and made Pear Lake at 7:40. Turned around at 9:00 with a mile to go to the summit. Back around noon. That east shoulder of Copeland is steep and long. Seems similar to Meeker Ridge.
Left at 5am and made Pear Lake at 7:40. Turned around at 9:00 with a mile to go to the summit. Back around noon. That east shoulder of Copeland is steep and long. Seems similar to Meeker Ridge.
Wednesday Jul 26, 2017 #
7 AM
Running 1:05:00 [2] 4.5 mi (14:27 / mi) +850ft 12:15 / mi
shoes: Sense Pro 2
Morning jog with Kel to the Finch Lake junction.