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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ericpurpus

In the 7 days ending Aug 20, 2017:

activity # timemileskm+ft
  Running4 9:30:00 29.3(19:27) 47.15(12:05) 7800
  Total4 9:30:00 29.3(19:27) 47.15(12:05) 7800

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MoTuWeThFrSaSu

Friday Aug 18, 2017 #

7 AM

Running 1:50:00 [2] 5.3 mi (20:45 / mi) +1300ft 16:51 / mi
shoes: Sense Pro 2

Easy Cedar Creek out and back with Kel

Thursday Aug 17, 2017 #

6 AM

Running 3:10:00 [2] 11.0 mi (17:16 / mi) +2400ft 14:19 / mi
shoes: Sense Pro 2

Rainy Pass to Cutthroat with Kel. Easy 2 hour hike to the pass with an easy jog down. With the car shuttle, took about 4.5 hours total from the house.

Wednesday Aug 16, 2017 #

6 AM

Running 2:00:00 [2] 5.8 mi (20:41 / mi) +1600ft 16:24 / mi
shoes: Sense Pro 2

Bridge Creek to the meadow on the way to Copper Pass. Back to the PCT, down to the NP boundary and back to Bridge Creek. Had intended to take the Stiletto Peak trail down to the PCT and return up the PCT, but I missed the overgrown turn onto the Stiletto trail and ended up heading towards Copper Pass.

Tuesday Aug 15, 2017 #

6 AM

Running 2:30:00 [2] 7.2 mi (20:50 / mi) +2500ft 15:41 / mi
shoes: Sense Pro 2

Maple Pass loop with Kelly.

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