Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ericpurpus

In the 7 days ending Nov 26, 2017:

activity # timemileskm+ft
  Running4 4:05:00 18.3(13:23) 29.45(8:19) 4030
  Weights3 1:10:00
  Total7 5:15:00 18.3 29.45 4030

«»
2:20
0:00
» now
MoTuWeThFrSaSu

Sunday Nov 26, 2017 #

11 AM

Weights 30:00 [3]

Saturday Nov 25, 2017 #

10 AM

Running 41:00 [3] 3.7 mi (11:05 / mi) +1200ft 8:29 / mi
shoes: Sense Pro 2

Knob with the dog.

Friday Nov 24, 2017 #

Running 2:20:00 [2] 8.8 mi (15:55 / mi) +1750ft 13:23 / mi
shoes: Sense Pro 2

E/W Fawn loop with Kelly and Jill.

Thursday Nov 23, 2017 #

10 AM

Running 25:00 [3] 2.9 mi (8:37 / mi) +540ft 7:20 / mi
shoes: Sense Pro 2

Neighborhood loop with the dog.
11 AM

Weights 25:00 [3]

Tuesday Nov 21, 2017 #

12 PM

Running 39:00 [2] 2.9 mi (13:27 / mi) +540ft 11:26 / mi
shoes: Sense Pro 2

Lunch neighborhood loop with Kel.
2 PM

Weights 15:00 [3]

« Earlier | Later »