Training Log Archive: ericpurpusIn the 7 days ending Nov 26, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 26, 2017 #
11 AM
Weights 30:00 [3]
Saturday Nov 25, 2017 #
10 AM
Running 41:00 [3] 3.7 mi (11:05 / mi) +1200ft 8:29 / mi
shoes: Sense Pro 2
Knob with the dog.
Friday Nov 24, 2017 #
Running 2:20:00 [2] 8.8 mi (15:55 / mi) +1750ft 13:23 / mi
shoes: Sense Pro 2
E/W Fawn loop with Kelly and Jill.
Thursday Nov 23, 2017 #
10 AM
Running 25:00 [3] 2.9 mi (8:37 / mi) +540ft 7:20 / mi
shoes: Sense Pro 2
Neighborhood loop with the dog.
11 AM
Weights 25:00 [3]
Tuesday Nov 21, 2017 #
12 PM
Running 39:00 [2] 2.9 mi (13:27 / mi) +540ft 11:26 / mi
shoes: Sense Pro 2
Lunch neighborhood loop with Kel.
2 PM
Weights 15:00 [3]