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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ericpurpus

In the 7 days ending Dec 3, 2017:

activity # timemileskm+ft
  Running5 3:34:00 20.8(10:17) 33.47(6:24) 2350
  Total5 3:34:00 20.8(10:17) 33.47(6:24) 2350

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MoTuWeThFrSaSu

Sunday Dec 3, 2017 #

1 PM

Running 59:00 [3] 6.9 mi (8:33 / mi) +470ft 8:02 / mi
shoes: Sense Pro 2

Arboretum mix.

Saturday Dec 2, 2017 #

2 PM

Running 56:00 [3] 6.4 mi (8:45 / mi) +450ft 8:12 / mi
shoes: Sense Pro 2

Arboretum dog jog.

Wednesday Nov 29, 2017 #

9 AM

Running 39:00 [2] 2.9 mi (13:27 / mi) +540ft 11:26 / mi
shoes: Sense Pro 2

Neighborhood loop with Kel.

Tuesday Nov 28, 2017 #

9 AM

Running 39:00 [2] 2.9 mi (13:27 / mi) +540ft 11:26 / mi
shoes: Sense Pro 2

Neighborhood loop with Kel. Snowing hard. Probably an inch fell during the run.

Monday Nov 27, 2017 #

4 PM

Running 21:00 [2] 1.7 mi (12:21 / mi) +350ft 10:20 / mi
shoes: Sense Pro 2

Family pool loop.

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