Training Log Archive: ericpurpusIn the 7 days ending Sep 2, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Aug 31, 2018 #
11 AM
Mountain Biking 1:24:00 [2] 8.3 mi (10:07 / mi) +200ft 9:54 / mi
Out and back from Mazama to Jack's with the family.
12 PM
Mountain Biking 50:00 [2] 4.6 mi (10:52 / mi) +200ft 10:26 / mi
Mazama store to home.
Thursday Aug 30, 2018 #
12 PM
Mountain Biking 1:05:00 [2] 6.0 mi (10:50 / mi) +150ft 10:35 / mi
Suspension bridge TH to the store and back with the family.
Wednesday Aug 29, 2018 #
3 PM
Weights 30:00 [3]
Tuesday Aug 28, 2018 #
6 PM
Running 51:00 [2] 2.9 mi (17:35 / mi) +520ft 15:02 / mi
shoes: Merrell Peak Flex 2
Neighborhood loop with the family and Laila.