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Training Log Archive: ericpurpus

In the 7 days ending Mar 10:

activity # timemileskm+ft
  Running2 2:15:00 7.7(17:32) 12.39(10:54) 1900
  XC Skiing1 55:00 4.04(13:37) 6.5(8:28) 400
  Total3 3:10:00 11.74(16:11) 18.89(10:03) 2300
  [1-5]2 2:00:00

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Sunday Mar 10 #

XC Skiing (Skate) 55:00 [1] 6.5 km (8:28 / km) +400ft 7:44 / km
(sick) shoes: Salomon S/Race Skate Pilot

Gunn Ranch with the family and Atlas. Still rocking a 101 fever but it was a beautiful day and we figured a little fresh air might be in order.

Friday Mar 8 #

Running 1:10:00 [0] 2.0 mi (35:00 / mi) +800ft 25:23 / mi
(sick) shoes: Merrell Peak Flex

Out and back on the Josephine Saddle trail at Mt. Wrightson. Josie went ahead with Tom and Mary up to the Saddle and Kelly and I just slogged on. Cold and windy. Barely had enough clothes to stay warm while sick but it was good to walk around on trail.

Thursday Mar 7 #

Note
(sick)

Wednesday Mar 6 #

Running 1:05:00 [3] 5.7 mi (11:24 / mi) +1100ft 9:39 / mi
ahr:156 shoes: Merrell Peak Flex

Morning tour of Mary's regular route from the house. Fun to explore and see the desert a little.

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