Training Log Archive: ericpurpusIn the 7 days ending Mar 24, 2019:
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Tuesday Mar 19, 2019 #
Running 1:10:00 [3] 6.2 mi (11:17 / mi) +1550ft 9:08 / mi
shoes: Merrell Peak Flex
Another spin on Cougar. Similar to yesterday. Took Protector this time and some other mishmash.
Monday Mar 18, 2019 #
Running 55:00 [3] 4.2 mi (13:06 / mi) +1400ft 9:57 / mi
shoes: Merrell Peak Flex
Cougar Mt from Big Tree Ridge, up to the Harvey Manning TH and back.