Training Log Archive: ericpurpusIn the 7 days ending Apr 7, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 28:00 [3] 2.0 mi (14:00 / mi) +500ft 11:19 / mi
shoes: Merrell Peak Flex
XC Skiing 1:13:00 [3] 14.5 km (5:02 / km) +1100ft 4:31 / km
ahr:160 shoes: Salomon S/Race Skate Pilot
Running 28:00 [3] 2.0 mi (14:00 / mi) +500ft 11:19 / mi
shoes: Merrell Peak Flex
XC Skiing 1:00:00 [3] 9.7 km (6:11 / km) +700ft 5:34 / km
ahr:160 shoes: Salomon S/Race Skate Pilot