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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ericpurpus

In the 7 days ending Sep 15:

activity # timemileskm+ft
  Running3 31:21:00 109.8(17:08) 176.71(10:39) 21040
  Total3 31:21:00 109.8(17:08) 176.71(10:39) 21040

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30:21
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MoTuWeThFrSaSu

Saturday Sep 14 #

Running 30:21:00 [2] 104.0 mi (17:31 / mi) +20000ft 14:49 / mi
shoes: Salomon S/LAB Ultra 2

IMTUF. Still tuf.

Wednesday Sep 11 #

Running 30:00 [2] 2.9 mi (10:21 / mi) +520ft 8:51 / mi
ahr:148 shoes: Salomon S/LAB Ultra 2

Neighborhood loop with the dog.

Tuesday Sep 10 #

Running 30:00 [2] 2.9 mi (10:21 / mi) +520ft 8:51 / mi
ahr:146 shoes: Salomon S/LAB Ultra 2

Neighborhood loop with the dog.

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